Feel good. Do good. Live fully.
Personal coaching - online or in-person
It's been my privilege to work with a diverse range of clients at different life stages with professional backgrounds as varied as an orchestra musician to a clinical immunologist, drawn from across Europe and beyond.
My coaching is creative and compassionate, with just the right amount of constructive challenge, to help clients develop confidence and clarity of purpose about what really matters across the whole of life - personally and professionally.
I believe in supporting people to live fully, moving from where they are today to where they truly want to be. I offer a coaching experience that's personalised, uplifting and rooted in your wellbeing and values.
I welcome no-strings conversations over an online coffee and can offer a free coaching session to see whether I'm the right coach for you and, if so, which of my services would best meet your needs.
Get in touch to find out more...
Take a look at Ahora - rapid reset coaching breaks in Andalucia...
Coaching support - focus and outcomes
Enhanced Self Awareness
- Gain insights to your values and personal strengths
- Recognise patterns in your thinking, behaviour and emotional responses, including blind spots
- Develop good habits and empowering routines
- Enhance self-discipline and consistency
Increased Confidence and Self-Efficacy
- Build belief in your ability to set and achieve meaningful goals
- Develop actionable plans and accountability measures
- Overcome the inner critic, imposter syndrome or limiting beliefs
Improved Resilience and Decision Making
- Gain clarity and define purpose when navigating complexity
- Increase your confidence in assessing options and making choices
Strengthen Emotional Intelligence
- Better regulation of emotions
- Improve empathy and interpersonal relationships
Career Advancement
- Gain clarity on career planning and transitions
- Improve leadership capabilities including active listening, influencing, assertiveness, presence, communication and visibility
- Build and use trusted feedback systems
Better Balance and Fulfilment Across Personal and Professional Life
- Manage stress, identify and overcome burnout
- Prioritise effectively
- Create healthy boundaries
- Better align values with life and work goals
- Increase intrinsic motivation and long-term satisfaction
