
Ahora is a personal coaching retreat in the heart of inland Andalucia, especially designed for anyone who has been holding everything together at the cost of themselves.
From the outside, my life looked successful and settled. Inside, I was running on empty - burnt out, often lonely despite being surrounded by people and disconnected from what truly mattered.
After 30 years in the NHS, half at director level in local and national bodies, I knew exactly what it meant to pour everything into a role, an organisation and other people, whilst losing touch with myself.
With the loss of my closest friend before his 50th birthday and the strain of unrelenting working hours as the NHS sought to recover from the pandemic, I made a series of decisions that changed my life. I stepped back, created space and began asking honest questions about what I needed to do to feel healthier, happier and more fulfilled.
I created Ahora because I wish it had existed for me. It's a rare, unhurried space, held in the warmth and beauty of inland Andalucia where you can pause, think clearly and reconnect with what matters. You don't need to be in crisis, but you may well feel that something has to change. If any of this sounds familiar, I'd be honoured to walk alongside you!
Please get in touch for a no-obligation chat. I'll send you a self-care audit that covers everything from sleep to social connections, because real personal growth starts with a strong foundation when we're paying attention to the things that nourish and sustain us.
Charlie


Ahora - Spanish for 'now' - offers an immersive blend of personalised coaching, rich cultural experiences, stunning nature and great food - all designed to help you pause, reflect and realign your personal and professional life.
Hosted in the soul-stirring landscapes of Andalucia - the world's capital of olive oil and punctuated by UNESCO heritage sites - Ahora weaves personal coaching with a stimulating but restful setting.
This unique evidence-based rapid reset format is for busy people who want meaningful change, without stepping away for weeks. This isn't a passive retreat but a carefully designed process, over three transformative nights, to help you gain deep insights, renew energy and set a clear path for your future - supported by ongoing coaching for the next six months to ensure your goals take root and grow.

Reconnect with yourself and your values
Replenish your energy and spirit
Break free from limiting perspectives
Envision new possibilities at home and work
Sharpen your personal and professional goals
Step confidently into your next chapter
Primarily working 1:1 with Charlie or, by arrangement small group sessions (max. 4) with two expert coaches, using evidence based tools
Visits to local treasures and UNESCO world heritage sites including the Alhambra Palaces and Cordoba's Mosque-Catheedral, all admissions included.
From charming historic town hotels to luxurious 5-star Paradors - depending on package booked - all selected with care
The best local cuisine in one of Spain's great culinary regions
From arrival hall to departure gate, everything is taken care of with zero logistics stress for you
A locally handcrafted leather journal and tailored book selection delivered to your home on return
Minimum four sessions of coaching on return to maintain momentum and turn insights into lasting action
£2,950 (to £3,500 depending on season) for the full Ahora experience - a minimum 20 hours of coaching including follow-on support, all transport fully co-ordinated, carefully selected accommodation, great food and drink, visits to world-renowned cultural sites and curated personal development resources.
From £4,750 reflecting a fully bespoke experience with upgraded accommodation, Michelin star dining and a programme built entirely around your specific requirements.